FI
ND
ING
CONGRUENCE
COUNSELING THERAPY THAT FITS YOUR LIFE
Dr. Stephanie Cook provides virtual counseling services that match your schedule and needs. Counseling therapy can be arranged to fit into your personal life rhythm; anytime, anywhere. You can schedule an appointment today. Visit the "Counseling Services" page for next steps.
THE PROCESS
L
Life Goals
The counseling process is directed and informed by the counseling goals you establish for your current life stage
E
Education
In addition to therapy, you will have access to customized content to increase your ability to thrive in your life systems
A
Align
Therapy and education will help to determine the alignment work that you do- to develop a rhythm of self-awareness and self-management
D
Determiniation
You will determine when your counseling goals have been met. You can also extend the relationships because you want to achieve greater things
THE GOAL
Process
Trust the therapeutic process
Congruence
Find greater congruence in mind, heart, body, soul
Empowerment
Find confidence to respond from a place of wholeness