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CON
GRU
ENCE

COUNSELING THERAPY THAT FITS YOUR LIFE

Dr. Stephanie Cook provides virtual counseling services that match your schedule and needs.  Counseling therapy can be arranged to fit into your personal life rhythm;  anytime, anywhere.  You can schedule an appointment today.  Visit the "Counseling Services" page for next steps.

THE PROCESS

L

Life Goals

The counseling process is directed and informed by the  counseling goals you establish for your current life stage

E

Education

In addition to therapy, you will have access to customized content to increase your ability to thrive in your life systems

A

Align

Therapy and education will help to determine the alignment work that you do- to develop a rhythm of self-awareness and self-management

D

Determiniation

You will determine when your counseling goals have been met. You can  also extend the relationships because you want to achieve greater things

 
THE GOAL
Process

Trust the therapeutic process

Congruence

Find greater congruence in mind, heart, body, soul

Empowerment

Find confidence to respond from a place of wholeness